Immune System
The immune system is the body's most important weapon against diseases. A significant measure for immune system function is to cleanse the lymphatic system by, for example, skin brushing and bowel drainage.
About a third of the defense work is carried out by the lymph. The rest is managed by gut bacteria such as bifidus and acidophilus, as well as by white blood cells, and more.
The information for white blood cells is handled by the gut microbiota, the fundamental factor in the entire defense system. Fertilize these helper bacteria with adapted food such as cabbage, onions, and Jerusalem artichokes. Feel free to eat white cabbage every day!
If you take antibiotics, you tell your own defense bacteria to lie down, and what happens then? Well, at the end of the course, a time zone arises where you have no direct defense. This increases susceptibility to a new attack precisely at the end of the course, and new attacks are then common.
Ideally, you should not kill your own defenders at all, but instead ingest large quantities of bacteria, and give these newly added bacteria "food" (see above). The main food for bacteria is a type of sugar called fructooligosaccharides. This type of sugar (FOS) can be purchased in well-stocked health food stores.
Antibacterial Oil Cure
On an empty stomach, take a large tablespoon of cold-pressed sunflower, rapeseed, or peanut oil that you chew and suck on (to activate all salivary glands in the mouth) for 15–20 minutes. Then spit out the oil-free whitish saliva that remains – this is now full of bacteria. Afterward, rinse your mouth well and brush your teeth.
The oil penetrates the body and bacteria seep into the mouth – an exchange has occurred. In this way, you can resolve many ailments that may have bacterial causes. The cure can also be used preventively.
If you want to speed up your healing, you can take the cure three times a day. Always on an empty stomach. A worsening can sometimes occur at the beginning. This is common with natural healing methods. Don't forget to de-acidify the body at the same time – for best effect.
Another trick to get your own bacteria to function fully is to make the body alkaline instead of acidic – for example, use alkaline lime. Also, drink a small glass of lukewarm water every hour during the day. Goodbye to colds and other unnecessary attacks! Rosehip powder contains a lot of vitamin C, which can also have a positive effect on the immune system.

