Hulled Oats Organic 1 kg

pH-balance Naked Oats (Avena Sativa) naturally become a good friend to your body. Oats are an excellent "superfood" that has always been used unprocessed, for horses among other things. In our own kitchens, unfortunately, it is most common in the form of steam-prepared and chemically salted "groats" which, according to tradition, should be heated into porridge with additional table salt in chlorinated tap water before being eaten. We suggest that you rather swallow the oat grains whole, because only then can they give your small intestine a much-needed "cleaning" and then nourish the good bacteria in the large intestine. In addition to being food for large intestine bacteria, whole oats also contain their own good bacteria as well as bran/fibres.

Usage

Swallow a level tablespoon of whole oats 2-3 times a day without chewing. When the oat grains have been in the small intestine for just under a day, they enter the large intestine, where they open up and provide food for bacteria such as Bifidus, known as prebiotics. Excellent food, just like lacto-fermented vegetables, onions, white cabbage, and Jerusalem artichokes. Another method is to do a four-day whole oat fast by eating 1.4 decagrams of oats per day spread throughout the day. Chew each grain well and drink plenty of alkaline water with it. Feel free to take a heaped teaspoon of pH-calcium in the morning or evening during the fast. 📌 Energy bars with blueberry powder and naked oats Tip: Grind the oats yourself in a coffee grinder or spice grinder. This gives you an excellent gluten-free flour that, together with a little lukewarm water, can be mixed into a fine porridge or gruel. Feel free to add some homemade muesli with whole rosehip flour, nettle, freshly crushed flaxseeds, and possibly a little natural salt.

Content

Organically grown oats, including bran and kernel, but without the outer husk. Eco-certification: SE-EKO-07