Flaxseed oil ECO 250 ml glass - pH balance

Swedish-grown, KRAV-labelled flaxseed oil with lemon and rosemary - to make it a little tastier and more durable! The oil is grown on Swedish farms, preferably in Österlen, and cold-pressed. The flaxseeds used in the pressing have been grown under organic conditions.

Flaxseed oil is a "light" oil – the more omega-3 (alpha-linolenic acid), the thinner the fat. The body readily exchanges heavier saturated fats for lighter polyunsaturated and healthy fats.

Contents: Alpha-linolenic acid (55%) becomes Omega-3 acids EPA and DHA, linoleic acid (16%) becomes Omega-6 acids GLA, AA, DGLA, but also Omega-9 oleic acid (10%) and 19% other fatty acids.

Usage

Consume 1-3 tablespoons daily, preferably with vegetables or fruit to optimize the absorption of the oil. Also consume calcium-rich foods, as fatty acids require calcium for metabolism. Feel free to mix the oil in dressings, smoothies or similar - but note that it should not be heated above 40 degrees Celsius.

Ingredients

Flaxseed oil and natural lemon and rosemary flavouring