pH Balance

Our blueberry powder contains whole berries with seeds and skins that have been dried at room temperature to best preserve all vital nutrients. Approximately one-tenth of the berries remain after drying and pressing, meaning ten kilograms of fresh berries are needed for every kilogram of blueberry powder. We primarily use our powder for its nutritional value - meaning taste and color take a backseat for the best nutritional value and an affordable price (so that larger quantities can be consumed) The berry powder we have is first pressed and then dried and pulverized to utilize the seeds and skin where most of the nutrients are located. In dried, powdered form, larger quantities can then be consumed for, for example, vision and digestion. Our berries come from either Sweden/Norrland or from southeastern Europe. We would ideally only source Swedish berries, but due to raw material shortages, we also source European ones. Nutritionally, they are similar, but the European berries have less flavor due to fewer hours of sunshine. The difference between the various berry forms available for purchase: - Fresh berries are always best, but they are difficult to eat and store in therapeutic quantities. - Pressed and dried powders: high nutritional content and affordable price, but less taste and color. Fewer transports. - Juice: not much nutrition but a lot of taste and color - Freeze-dried: most nutrients among the powders, a lot of taste and color, and easy to consume in therapeutic quantities - but unfortunately completely unaffordable for therapy - Unpressed and dried powders - difficult to obtain as strong drying is required to dry without pressing first. Often, drying at higher temperatures is necessary, which reduces the nutritional value. These also require more and refrigerated transports as they cannot be frozen or packed as densely as pressed ones.

1. Swedish blueberries are picked in Norrland (slightly coarser powder as it's a small producer with less drying capacity) by local or hired pickers from Europe. We conduct spot checks at AK lab in Borås.
2. European counterparts are picked in countries with little industry and a lot of forest, providing employment opportunities in rural areas - Macedonia, Romania, Bulgaria.

They are collected by a German company that is involved throughout the entire process and conducts a total of 9 laboratory tests on all batches. Blueberries are naturally rich in vitamins, minerals, and fatty acids. They also contain plenty of sterols and antioxidants - primarily the pigment anthocyanin.

Usage Very suitable for daily consumption. Feel free to mix into smoothies or juice. Perfect as a flavoring or coloring agent. Do not heat the powder above 42 degrees Celsius, as heat will destroy its fine nutritional properties. Trivia! Blueberries were used in folk medicine as a remedy for diarrheal diseases and other stomach ailments. Boiled blueberries were recommended specifically for diarrhea, while raw berries were considered good for constipation. 📌 Energy bars with blueberry powder and naked oats

Contents Vitamins: A (retinol equivalents), C, E, K, folic acid (B9), carotenes, B1, B2, B3, B6, etc. Minerals: Sodium, Potassium, Calcium, Magnesium, Phosphorus, Iron, Zinc, Selenium, Iodine, etc. Fatty acids: Omega 3 and Omega 6 (in the seeds)

Nutritional declaration per 100 g Energy: 1280 kJ / 307 kcal Fat: 9.08 g (of which saturated fat 0.49 g) Carbohydrates: 24.5 g (of which sugars 16 g) Protein: 9.19 g Salt: <0.0012 g Vitamin C: 6.8 mg

Birch ash largely consists of potassium carbonates and has traditionally been used due to the high pH value of its decoction (approx. 14). We often have an excessively high salt (sodium) intake through our diet. In addition to trying to reduce daily sodium consumption, which binds fluid in the body, one can use potassium as an antidote. Birch ash is a combination of minerals and oxygen.

Usage Traditional recipe for birch ash extract: Mix approx. 4-5 tablespoons of birch ash with 1 liter of water in a stainless steel saucepan. Boil for 15 minutes with the lid on. Let cool. Then strain the decoction through a coffee filter. The finished extract should be stored in a cool place or in the refrigerator and consumed within two months. Take approx. 2-3 tablespoons a couple of times a day in at least 1.5 - 2 dl of water. Never drink undiluted decoction!

Contents 100% pure birch ash from northern Finland

Declaration of contents in mg/l Potassium (K) 2450, calcium (Ca) 19.1, chromium (Cr) 3.338, boron (B) 3.20, magnesium (Mg) < 1.0, copper (Cu) 0.29, molybdenum (Mo) 0.22, phosphorus (P) < 0.2, manganese (Mn) 0.01, iron (Fe) < 0.10, selenium (Se) < 0.036, zinc (Zn) 0.02

Swedish-grown, KRAV-labelled flaxseed oil with lemon and rosemary - to make it a little tastier and more durable! The oil is grown on Swedish farms, preferably in Österlen, and cold-pressed. The flaxseeds used in the pressing have been grown under organic conditions.

Flaxseed oil is a "light" oil – the more omega-3 (alpha-linolenic acid), the thinner the fat. The body readily exchanges heavier saturated fats for lighter polyunsaturated and healthy fats.

Contents: Alpha-linolenic acid (55%) becomes Omega-3 acids EPA and DHA, linoleic acid (16%) becomes Omega-6 acids GLA, AA, DGLA, but also Omega-9 oleic acid (10%) and 19% other fatty acids.

Usage Consume 1-3 tablespoons daily, preferably with vegetables or fruit to optimize the absorption of the oil. Also consume calcium-rich foods, as fatty acids require calcium for metabolism. Feel free to mix the oil in dressings, smoothies or similar - but note that it should not be heated above 40 degrees Celsius.

Ingredients Flaxseed oil and natural lemon and rosemary flavouring

pH-balance Refill for refilling our tooth powder 250 g. The refill itself is tasteless so that you can choose the flavor. You can easily add various essential oils such as peppermint. Our tooth powder for daily brushing provides a completely natural cleaning of your mouth. Unlike modern dental care products, this powder contains no factory-made chemical additives. This means you get gentle maintenance for your teeth and oral cavity. Your mouth feels best when we allow it to be cleaned with natural substances, so our contribution to more natural oral care is this pH tooth powder. We do not use any factory-made chemical sulfur additives that foam, which means the powder does not foam in the mouth and also removes the protective mucous membrane around the teeth. A cleaner tooth brushing, therefore! You don't need to worry if you accidentally swallow powder during brushing. It is not harmful at all. When you brush your teeth, you should also take the opportunity to check how your tongue looks. It should be light pink and have no colored coating in the form of bacteria, fungi, etc. Make it a habit to also brush your tongue, so you maintain fresh hygiene throughout your mouth.

Usage You use the tooth powder just like any regular toothpaste. First, wet your toothbrush under running water, then brush your teeth. You can advantageously use an electric toothbrush with rotating bristles, but a regular brush works just as well. Children can also use the powder.

Fill the tooth powder jar with the desired amount and drop a few drops of essential oil into the lid. The powder will take on the flavor of the oil for a more pleasant experience. You then use the tooth powder just like any regular toothpaste. First, wet your toothbrush under running water, then brush your teeth. You can advantageously use an electric toothbrush with rotating bristles, but a regular brush works just as well. Children can also use the powder.

Ingredients:

70% natural calcium/magnesium carbonate, 29% rock/sea salt from Iceland, 1% pumice from Icelandic volcanoes.

pH-enzyme helps your body with digestion and promotes nutrient absorption. Much of the food we eat is industrially produced, processed, and sterilized with preservatives and additives. Often it has been frozen. This means that it does not contain enough enzymes for the stomach and intestines to properly digest the food. Different systems in the body have to work extra hard, while we do not get all the nutrients we should. Enzymes act as catalysts in chemical processes in the body. Some scientists call them "the sparks of life" because they initiate so many important processes. When you eat or drink, it is the enzymes that start the process of breaking down what you consume. They break down proteins, fats, fibers, carbohydrates, and various sugars. Unprocessed food, such as raw food – or what is now called "living food" – is naturally rich in enzymes and can therefore help the body assimilate all necessary components more quickly and easily. For those who eat food, drinks, or supplements that have been frozen, industrially processed, and refined, digestive enzymes can be a good supplement to ensure optimal digestion. Why might extra enzyme intake be important? Digestion is one of the body's most important functions. With increasing age, our ability to digest food gradually deteriorates. Researchers in the USA suggest that for every decade after you turn 20, you lose an average of 9% of your digestive capacity. By the age of 50, a healthy person has thus lost an average of 27% of their digestive capacity. If one is ill, the loss of digestive capacity is likely to be at a faster rate. The cells of the intestinal lining are replaced every three to four days. This means that it constantly needs nutrients to build new cells and function well. A well-functioning digestion is therefore a prerequisite for the stomach to be healthy. This applies to both children and the elderly. If the intestinal lining does not get the nutrients it needs, it can lead to leaky gut, meaning that the intestinal lining leaks through large and undigested food particles, which in turn causes health problems. Use our digestive enzymes:

• for indigestion, bloating, and gas
• for certain types of food allergies
• for skin problems
• to counteract degenerative aging processes
• for nutrient deficiencies
• during mental and physical stress
• if you eat refined and cooked food
• if you eat irregular meals and fast food
• with high intake of caffeine and alcohol
• during strenuous exercise and heavy sweating.

Enzyme content per capsule:

• Protease 3.0 (pH=3.0) 25 SAPU
• Protease 4.5 (pH=4.5) 42 000 HUT
• Protease 6.0 (pH=6.0) 7 250 HUT
• Amylase 7 200 DU
• Glucoamylase 30 AGU
• Invertase (sucrase) 300 SU
• Alpha-galactosidase 125 GalU
• Diastase 250 DP
• Lactase 350 ALU
• Lipase 575 LU
• Cellulase 525 CU
• Phytase 6.5 FTU
• Xylanase 200 XU
• Hemicellulase 250 HCU

Dosage 1–2 capsules of pH-enzyme with each meal or 3 times/day. The enzymes can also be sprinkled on food.

Contents 90 vegetable capsules. Filling agent: Rice bran.

Lingonberry powder from wild-picked lingonberries from Norrland. Our Swedish Norrland lingonberries are wild-picked and gently dried to preserve all their good nutrients. Lingonberries contain plenty of vitamins and minerals and, like blueberries, also the antioxidant anthocyanin, but above all, lots of catechins, phenolic acids, and tannins. 1000 grams of powder corresponds to about 10 kilograms of fresh berries. Norrland berries with a mild taste, rich in natural antioxidants and vitamins, dried to preserve nutrition and purity.

Usage Very suitable for daily consumption. Feel free to mix into smoothies or juice. Perfect as a flavoring or coloring agent. Do not heat the powder above 42 degrees, as heat will then destroy the fine nutritional properties. 📌 Creamy vegan ice cream with lingonberry powder 📌 Christmas gingerbread balls with lingonberry powder 📌 Cashew balls with chocolate and lingonberry powder

Contents 500 g per package.

Nutritional Declaration Nutritional content per 100g: Energy 393kJ / 1640 kcal Fat 3.1 g (of which saturated fat 0.1 g) Carbohydrates 81.1g (of which sugars 29g) Protein 7.61g Salt <0.0012g Vitamin C 9.4 mg

A blend of our rosehip, nettle, and blueberry nutritional powders. The mixing ratios are as follows: rosehip (50%), nettle (30%), and blueberry (20%). Our powders are dried at room temperature to best preserve all vital nutrients, and together these components constitute a highly nutritionally optimized food. At pH-balans, we have used this blend ourselves for many years, and it has been developed with both nutrition and taste experience in mind. Rosehip is one of the most vitamin C-rich sources known. Nettle - the land-based equivalent of algae. It contains about 70 vital substances, including abundant chlorophyll. Blueberry is rich in sterols and powerful antioxidants, primarily the pigment anthocyanin.

Usage As with all our pH-powders, you can mix the multi-powder into a drink with a good juice or in a berry smoothie (feel free to add flaxseed oil for a truly super drink). Take 2-3 tablespoons per drink. 📌 Super Easy Smoothie Bowl with Multi-powder Contents: Rosehip powder, nettle powder, and blueberry powder - see each individual product page for more information

Our pH bath contains a mixture of sodium carbonate and dolomite lime. The powder provides a de-acidifying and relaxing bath for the whole body, or just for hands/feet. A pleasant form of balancing! Since the bath powder makes the water more alkaline than your body, a so-called osmotic reaction (diffusion) occurs, which in practice means an equalization between two liquids on either side of a membrane – in this case, your skin. In this way, the bath powder draws the body's excess acid into the bathwater and raises the pH value in your body. Initially, you can bathe once a week; otherwise, once a quarter is sufficient.

Usage Use 1 deciliter of bath powder per bath. Fill the bathtub with warm water, preferably as warm as you can tolerate, but do not exceed 39 degrees (this is to avoid a drop in blood pressure). Bathe for about 20 minutes, and add the bath powder only during the last five minutes. Brush and massage your body in the water during the bath, with special focus on your hands and feet. Finish by showering off your body. If you suffer from rough skin, we recommend adding two deciliters of soft soap to the water from the beginning of the bath. If you don't have a bathtub, or want to focus specifically on your feet/hands, you can advantageously do a foot and/or hand bath. In that case, you replace the amount of powder with one tablespoon instead of one deciliter, but otherwise follow the same procedure as for a full-body bath.

Contents 92% Na2CO3 and 8% CaMgCO3

Our pH bath contains a mixture of sodium carbonate and dolomite lime. The powder gives you a de-acidifying and relaxing bath for the whole body, or just for hands/feet. A pleasant form of balancing! Because the bath powder makes the water more alkaline than your body, a so-called osmotic reaction (diffusion) occurs, which in practice means an equalization between two liquids on either side of a membrane – in this case, your skin. In this way, the bath powder draws out the body's excess acid into the bathwater and raises the pH value in your body. Initially, you can bathe once a week; otherwise, once a quarter is sufficient.

Usage Use 1 deciliter of bath powder per bath. Fill the bathtub with warm water, preferably as warm as you can tolerate, but do not exceed 39 degrees (to avoid a drop in blood pressure). Bathe for about 20 minutes, and add the bath powder only during the last five minutes. Brush and massage your body in the water during the bath, with special focus on your hands and feet. Finish by showering off your body. If you suffer from rough skin, we recommend adding two deciliters of soft soap to the water from the beginning of the bath. If you don't have a bathtub, or want to put special focus on your feet/hands, you can advantageously do a foot and/or hand bath. In that case, you change the amount of powder to one tablespoon instead of one deciliter, but otherwise follow the same procedure as for a full-body bath.

Contents 92% Na2CO3 and 8% CaMgCO3

Pulverized chaga is considered to be among the foremost of our nutritional fungi. It grows on birch trees where it extracts and stores nutrients for decades before it is ready to be harvested. Our dried chaga comes from the forests of northern Finland. In folk medicine, chaga has played a very prominent role, especially in Asia and the circumpolar regions, where it has been lauded as a means to prolong life and used against a wide range of serious diseases. What distinguishes chaga from other superfoods is its very high content of antioxidants. Antioxidants are measured on a scale called ORAC – Oxygen Radical Absorbance Capacity – which indicates their ability to neutralize free radicals in the body. Chaga has an ORAC value of 60,000 – 350,000. Comparing this to other superfoods – such as blue grapes (739), mangosteen (12,000), or goji berries (30,000) – one understands that chaga has an outstanding ability to neutralize free radicals.

Usage Bring water to a boil and add the powder. Then immediately reduce the heat and let the water steep until it has a dark golden-brown color. Those who want to try a more complex method that extracts the maximum from the chaga should place it in water at a temperature of 65 degrees Celsius and let it simmer gently for 4-5 days. This also preserves the proteins, sterols, and enzymes in the mushroom. Chaga has a natural "vanilla-like" tone, similar to rooibos tea, mixed with notes of forest.

pH-kalk – Natural balance

Everyday life is often filled with stress, processed food, and lifestyle imbalances.

pH-kalk is a natural carbonate containing calcium and magnesium, sourced from clean, environmentally protected mineral mines in Europe.

The kalk is odorless and tasteless, without synthetic additives, and is of documented food-grade quality. Designed with a focus on purity, balance, and the body's needs.

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How to use pH-kalk

Dissolve pH-kalk in a glass of water – preferably on an empty stomach, about 30 minutes before or an hour after a meal – for best absorption.

Start with 1 heaped teaspoon per day, then adjust as needed based on stress and lifestyle.

pH-kalk is suitable for all ages and can be used regularly as part of a balanced lifestyle.

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Content per teaspoon (5 g):

• Carbonate ions (CO3): approx. 3000 mg
  Distribution: approx. 70% calcium carbonate and 30% magnesium carbonate (corresponding to approx. 50/50 mmol)

• Calcium: approx. 1400 mg (from calcium carbonate)

• Magnesium: approx. 600 mg (from magnesium carbonate)

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About us – pH-balans

At pH-balans, we work with the body's own ability for inner balance. We are inspired by nature's rhythms and the body's self-regulating mechanisms – especially the role of oxygen in supporting equilibrium and vitality.

Our products are based on natural raw materials and carefully selected to support the body's own processes rather than control them. We see mineral balance as an important key to a life in harmony – from the inside out.

  Nutritional value per 100 g

Energy	0
Carbohydrates	0 g
Sugars	0 g
Fiber	0 g
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Fat	0 g
Saturated fat	0 g
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Eight selected products for a healthy start-up! Suitable for all ages and body types

Contents pH-lime 1 kg. A basic dolomite lime. In with oxygen - out with acid - the foundation of all life! Nettle powder 500 g. The land equivalent of algae. Gently dried, wild-picked nettle. A fantastic plant for all bodies and all ages. Rosehip powder 500 g. Multi-nutrition in the form of wild-picked, gently dried whole rosehips. Can be mixed as part of a super drink with juice, nettle, blueberries and flaxseed oil. Flaxseed oil 500 ml. Österlen-grown cold-pressed fine oil. Very high content (55%) Omega3. pH-tea Digestion 120 grams. Custom blend of selected herbs based on tradition and herbal knowledge. Daily use. You can also eat the herbal residue, the so-called tea grounds. Hulless oats KRAV 1 kg. An organic fine "power" food, so-called prebiotics. Consists of bran and kernel, but without the hull. Also excellent for making uncooked porridge. Spelt bran KRAV 500 grams. Fibres jog and polish the gut - generally good to mix with food for a happy gut. pH-strips 18 pcs. A simple way to measure and get an indication of your urine's pH value.

The Basic Package - how to get started! Morning/forenoon Take 1 heaped teaspoon of pH-lime with a large glass of water. The water should be lukewarm so that the lime passes through the stomach as quickly as possible and reaches the intestines. Take the lime about half an hour before a meal or an hour after. Day Take about 1 tablespoon each of nettle and rosehip powder and flaxseed oil in, for example, juice, smoothie or herbal tea. Feel free to use a blender or shaker for best results. With the "drink", take 1 tablespoon of hulless oats, swallowed whole - i.e., without chewing. This mixture can be taken at any time of day. Most people prefer it for breakfast or as a snack. If your stomach feels dry, drink a cup of pH-tea digestion (see afternoon/evening). Then take 1 tablespoon of spelt bran with each meal, i.e., 3 times a day. Afternoon/evening Same as morning/forenoon, plus a cup of tea. Take a heaped teaspoon of pH-tea digestion (contains bitter substances for the liver/gallbladder that make the stomach "soft"). Let the tea mixture steep for ten minutes. Important; feel free to swallow the tea herbs as well, not just the water extract. General Drink at least two liters of water spread throughout the day. Preferably chemical-free and oxygen-rich water. Avoid - at least daily intake of - dairy products, pork, nicotine, coffee, black/green tea, sugar, and alcohol. Exercise to increase the elimination of waste products. If you must eat animal products such as cheese, eggs, fish, meat, butter, or other fiber-free foods, at least add spelt bran to keep your intestines intact.

The common berry bush with black gold, blackcurrants, gives us every reason to continue even during the dark months of the year. Blackcurrants are a very good source of vitamin C, which in turn is needed to build cartilage and bone tissue, among other things. Since the antioxidants in these berries primarily occur in their dark color pigments, they constitute a real antioxidant bomb. Blackcurrants are also packed with minerals and have a high proportion of anthocyanins. We find vitamins A, B3, C, E, Omega-6, the fatty acid GLA, and, among others, potassium, calcium, phosphorus, magnesium, and iron. Our fruit and berry powders are dried at low temperatures to preserve all nutrients as gently as possible. Remember that dried powder is a concentrate of the berry or fruit itself, and the content thus becomes a nutrient concentrate that provides an excellent supplement to balance the diet. Both the berries and leaves have historically been widely used in folk medicine against gout and are often found in teas for colds and other symptoms.

Usage Our fruit and berry powders are excellent in smoothies, fruit drinks, or sprinkled on breakfast muesli.

Contents 500 g dried blackcurrants (Ribes nigrum).

Nutritional information per 100 g Energy: 1504 kJ / 358 kcal Fat: 13.62 g (of which saturated fat 1 g) Carbohydrates: 42.3 g (of which sugars 25 g) Protein: 16.6 g Salt: 0.0012 g