Recipes

Bär och fruktpulver

Recipes

16 recipes for awesome & healthy raw food balls

by pH-balans on Jun 30 2022
Basic recipe for nut balls 2.5 dl nuts 2 dl dried fruit 1 dl cocoa Blend nuts into flour, add dried fruit and cocoa. Roll balls in shredded coconut or matcha.Peanut & Chocolate Raw Food Balls 4-5 dl dates 4 heaped tablespoons peanut butter 4 squares dark chocolate 1 tablespoon chia seeds approx. 1 dl rolled oats 1 tablespoon lucuma powder Blend together, chill, roll into balls and sprinkle with lucuma powder.Raw Inca BallsMakes about 24 balls. 5 dl almonds 2 tablespoons cocoa powder 2 tablespoons dark chocolate pellets 12-13 dates, soaked 1 tablespoon strong coffee 0.5 teaspoon cinnamon 0.5 teaspoon cayenne pepper 0.25 teaspoon nutmeg Blend almonds into flour, add remaining ingredients, chill for 15 min, roll into balls.Mango Energy Raw Balls 3 dl walnuts/cashews 2.5 dl dried mango 10 dates 2 tablespoons hemp seeds 1 dl shredded coconut Zest of 1 lime Pinch of sea salt Toast nuts, soak mango, blend everything, roll into balls.Date Truffles with Chia 100g dates 1 tablespoon coconut oil 50g hazelnuts 2 tablespoons raw cocoa 2 teaspoons chia seeds 2 tablespoons water Blend into a paste, roll balls in cocoa or coconut.Raw Vegan Joy Balls 5 dl cocoa powder Pinch of salt 1/4 teaspoon vanilla powder 1 tablespoon maca powder 2.5 dl walnuts 2.5 dl rolled oats 2.5 dl dates coconut oil/water if needed Blend dry ingredients, add dates, roll into balls.Raw Avocado Chocolate Balls 1 avocado 10 prunes/dates 0.5 dl cocoa powder 1 dl pumpkin seed paste 0.5 dl chocolate pellets 1 dl shredded coconut Blend and roll, chill before serving.Matcha Pistachio Balls 1.5 dl cashews 0.5 dl pistachios 12 dates 0.5 dl shredded coconut 2 teaspoons matcha powder 1 tablespoon coconut oil Blend everything, roll in chopped pistachios.Tahini Energy Balls 1.5 dl tahini 1 dl ground sunflower seeds 0.5 dl flax seeds 0.5 dl chia seeds 1 dl almond flour 1 dl chopped nuts 1 dl dried fruit 1 teaspoon cinnamon, 1 teaspoon vanilla Mix and roll into balls, chill for at least 2 hours.Coconut and Beetroot Balls 1.25 dl shredded coconut 1.25 dl sprouted buckwheat 1 beetroot 1 tablespoon beetroot powder 2.5 dl dates 1/2 vanilla bean Blend everything, roll balls in coconut.Aloha Balls 2.5 dl cashews 2.5 dl macadamia nuts 2.5 dl dried pineapple 4.5 dl shredded coconut 1 tablespoon coconut oil 4 tablespoons honey Blend and roll large balls.Chocolate Orange Balls 1.5 dl cashews 1.2 dl Brazil nuts 1.5 dl dates 1/2 orange, juice and zest 2 tablespoons cocoa powder 2 tablespoons almond flour 2 tablespoons coconut oil Blend into a paste and roll into balls.Feel free to share the recipesSeveral of the recipes use our organic cocoa powder and our chia seeds.