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Recipes
Recipes
16 recipes for awesome & healthy raw food balls
by pH-balans
on Jun 30 2022
Basic recipe for nut balls
2.5 dl nuts
2 dl dried fruit
1 dl cocoa
Blend nuts into flour, add dried fruit and cocoa. Roll balls in shredded coconut or matcha.Peanut & Chocolate Raw Food Balls
4-5 dl dates
4 heaped tablespoons peanut butter
4 squares dark chocolate
1 tablespoon chia seeds
approx. 1 dl rolled oats
1 tablespoon lucuma powder
Blend together, chill, roll into balls and sprinkle with lucuma powder.Raw Inca BallsMakes about 24 balls.
5 dl almonds
2 tablespoons cocoa powder
2 tablespoons dark chocolate pellets
12-13 dates, soaked
1 tablespoon strong coffee
0.5 teaspoon cinnamon
0.5 teaspoon cayenne pepper
0.25 teaspoon nutmeg
Blend almonds into flour, add remaining ingredients, chill for 15 min, roll into balls.Mango Energy Raw Balls
3 dl walnuts/cashews
2.5 dl dried mango
10 dates
2 tablespoons hemp seeds
1 dl shredded coconut
Zest of 1 lime
Pinch of sea salt
Toast nuts, soak mango, blend everything, roll into balls.Date Truffles with Chia
100g dates
1 tablespoon coconut oil
50g hazelnuts
2 tablespoons raw cocoa
2 teaspoons chia seeds
2 tablespoons water
Blend into a paste, roll balls in cocoa or coconut.Raw Vegan Joy Balls
5 dl cocoa powder
Pinch of salt
1/4 teaspoon vanilla powder
1 tablespoon maca powder
2.5 dl walnuts
2.5 dl rolled oats
2.5 dl dates
coconut oil/water if needed
Blend dry ingredients, add dates, roll into balls.Raw Avocado Chocolate Balls
1 avocado
10 prunes/dates
0.5 dl cocoa powder
1 dl pumpkin seed paste
0.5 dl chocolate pellets
1 dl shredded coconut
Blend and roll, chill before serving.Matcha Pistachio Balls
1.5 dl cashews
0.5 dl pistachios
12 dates
0.5 dl shredded coconut
2 teaspoons matcha powder
1 tablespoon coconut oil
Blend everything, roll in chopped pistachios.Tahini Energy Balls
1.5 dl tahini
1 dl ground sunflower seeds
0.5 dl flax seeds
0.5 dl chia seeds
1 dl almond flour
1 dl chopped nuts
1 dl dried fruit
1 teaspoon cinnamon, 1 teaspoon vanilla
Mix and roll into balls, chill for at least 2 hours.Coconut and Beetroot Balls
1.25 dl shredded coconut
1.25 dl sprouted buckwheat
1 beetroot
1 tablespoon beetroot powder
2.5 dl dates
1/2 vanilla bean
Blend everything, roll balls in coconut.Aloha Balls
2.5 dl cashews
2.5 dl macadamia nuts
2.5 dl dried pineapple
4.5 dl shredded coconut
1 tablespoon coconut oil
4 tablespoons honey
Blend and roll large balls.Chocolate Orange Balls
1.5 dl cashews
1.2 dl Brazil nuts
1.5 dl dates
1/2 orange, juice and zest
2 tablespoons cocoa powder
2 tablespoons almond flour
2 tablespoons coconut oil
Blend into a paste and roll into balls.Feel free to share the recipesSeveral of the recipes use our organic cocoa powder and our chia seeds.
pH Balance
Nutrition, minerals, herbs and superfoods for a balanced life. Natural, evidence-based and sustainable.
Nutrition, minerals, herbs and superfoods for a balanced life. Natural, evidence-based and sustainable.

